Overcoming addiction is an individual journey. The steps taken look different for each individual, and the motivations to keep going are unique to oneself. With millions of American's struggling with substance abuse each year, many of us can relate to or have been impacted by substance abuse. FOXX has her first guest on the show, Ms Ever, to share her story.
www.spreaker.com/episode/14430284 If you or a loved one are struggling with substance abuse, there is help out there. Please consider reaching out to: Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline, 1-800-662-HELP (4357) https://www.samhsa.gov/find-help/national-helpline
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Getting out of a bad situation is more than just your physical location. It starts from within yourself well before any action is taken. But keeping the faith can be hard when you’re still stuck. This week F.O.X.X. talks about her experience changing habits on day at a time.
www.spreaker.com/episode/14374425 Making positive changes in your life can be a daunting task. Knowing where to start, what road-map to take, and how to keep yourself on track can be a difficult task. This week F.O.X.X. talks about how she applies her project management background to life, and how the project management framework can help to identifying your goals, team, and road blocks.
www.spreaker.com/user/10254314/ncpl-episode5 Your biggest obstacle can be yourself if you let it. The one person you can't tune out is your own mind. F.O.X.X. discusses overcoming the mental attribute and changing your internal monologue.
www.spreaker.com/episode/14251963 This week F.O.X.X. discusses overcoming physical abuse. While it may feel like the world is against you, you always deserve health and happiness. If you are in an abusive situation please consider reaching out to groups such as thehotline.org (800) 799-7233.
Parts of the podcast are graphic and may not be suitable for young children. www.spreaker.com/episode/14190522 |
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March 2019
ResourcesNational Domestic Violence Hotline
800-799-7233 thehotline.org Crisis Hotline for Kids 1-877-kids-400 text: help to 741741 crisisservices.org RAINN: Rape, Abuse & Incest National Network 1-800-656-HOPE rainn.org Childhelp: National Child Abuse Hotline 1-800-4-A-CHILD childhelp.org Substance Abuse and Mental Health Services Administration's (SAMHSA) 1-800-662-HELP samhsa.gov Stand Up For Kids 1-800-365-4543 standupforkids.org Categories |